Hey, it's all about you guys this month. A healthy body results in a healthy sex life life. Keep your heart, body and mojo working with these easy to follow tips.

• CUT BACK ON RED MEAT!
  A high intake of dietary fat can increase testosterone production which can increase the risk of prostate cancer. 

• EARLY DETECTION OF PROSTATE CANCER CAN HELP!
  When prostate cancer is detected in stage 1, the 5 year survival rate is almost 100%

• PROSTATE MASSAGE FOR PLEASURE AND HEALTH
  Not only can it be incredibly pleasurable for men, it can also contribute to a healthy prostate AND help with stronger orgasms. 

• GET SOME SLEEP
  Being sleep-deprived can lower testosterone and contribute to erectile dysfunction.  So rest up for good sex.

• PUT A RING ON IT
  Flexible, rigid vibrating and non-vibrating penis rings can help maintain erections and make orgasms stronger.  They're available in all sizes and materials from flexible silicone to solid steel.

• YOU ARE WHAT YOU EAT
  Berries, broccoli, Maca, avocados, tomato and watermelon are great foods that either reduce inflammation, slow cancer growth or increase circulation -- providing better blood flow to the penis and the rest of the body.  

Be sure to check our men's department for some "tools" to help you achieve better sexual health.  Click here to view.