Yoga as a spiritual system with a physical component is fully explored in these intimate routines. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions.
OVER 270 COLOR PHOTOGRAPHS, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner.
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